9 February 2026

Podder of the Month: Ava- Six Years and Still Going Strong!

This month, we’re shining the spotlight on someone very special – Ava, who’s now been a member for six incredible years. 🎉 Ava radiates energy, confidence, and calm around food – and her story has not only inspired thousands in our Slimpod community, but it’s also featured in my  Sunday Times bestselling book, “The Weight’s […]

Podder of the Month: Ava- Six Years and Still Going Strong! Read More »

Why We Crave Comfort Food – And How to Feel Good Without Falling Off Track

As I write this, it feels like there’s been non-stop rain for about 2 weeks, and let’s be honest, February in the UK can be bleak! Cold winds, dark mornings, damp afternoons… and the supermarkets filled with chocolate and “comfort foods”. If you’ve found yourself reaching for chocolate or craving heavy, rich foods, you’re not

Why We Crave Comfort Food – And How to Feel Good Without Falling Off Track Read More »