This month, we’re shining the spotlight on someone very special – Ava, who’s now been a member for six incredible years. 🎉
Ava radiates energy, confidence, and calm around food – and her story has not only inspired thousands in our Slimpod community, but it’s also featured in my Sunday Times bestselling book, “The Weight’s Over- Take Back Control.”
But Ava’s journey isn’t just about dropping a few dress sizes. It’s about freedom.
“The real magic,” she says, “is that I’m no longer a slave to sugar.”
Before Slimpod, Ava described herself as a lifelong “sugarholic.” Chocolate, sweets, cakes – they ruled her daily life. But something shifted when she started listening to her Sugar Pod in February 2020.
Without willpower or calorie counting, her cravings began to melt away. Clothes got looser. Her energy soared. Her confidence grew. And by the end of that year, she’d dropped from a size 14/16 to a size 8 – and she’s maintained it ever since.
“I now have a transparent relationship with food,” she says. “It doesn’t control me anymore.”
Ava’s transformation has touched so many lives because she’s stayed active in our community, always encouraging others with kindness and honesty.
So if you’re at the beginning of your journey, or feeling a wobble right now, remember this: Ava once thought she couldn’t live without sugar. She’s living proof that your story can change – and stay changed.
👏 Huge congratulations, Ava – you’re a true inspiration, and we’re so proud to have you in the Slimpod family!
You can nominate February podder of the month here




1 thought on “Podder of the Month: Ava- Six Years and Still Going Strong!”
A really good blog and me back again.